Why the “Blue Zone” People Live So Long (And What They Actually Do)
It’s fascinating how certain pockets of the globe seem to harbor people who defy the odds of aging. The so-called “Blue Zones” are regions where people live significantly longer—often well into their hundreds—while enjoying remarkably vibrant lives. These areas, identified by researchers, are Sardinia in Italy, Okinawa in Japan, Nicoya in Costa Rica, Ikaria in…



